Healthy Sleep Habits
A lot of Americans have trouble sleeping, and sleeping is very important to maintaining good health. We’ll talk about the problems associated with sleep deprivation, the various sleep disorders that interfere with healthy sleep, and we’ll look at a variety of suggestions for getting a good night’s sleep.
Acute Respiratory Illness Pandemic Training: Prevention and Response
For most healthy adults, seasonal viruses are not generally life-threatening.
But as you've seen in the news, acute respiratory illness pandemics, such
as those caused by coronaviruses (including COVID-19) or influenza, can
spread quickly and widely, and pose a major global health threat.
Telecommuting and Other Alternative Work Arrangements for Employees
As the workforce becomes more diversified and employers struggle to cope with the demands of a rapidly changing marketplace, these arrangements are becoming more popular and more common.
Why "Telecommuting and Other Alternative Work Arrangements for Employees" Matters:
- Properly set up, alternative work arrangements
...
Successful Weight Management
This session will cover some simple steps you can take to manage your weight successfully. If you’re just at the right weight now, these strategies and tips can help you maintain a healthy weight as you age. If you’re a little overweight, what you learn today can help you lose weight and keep it off.
Home Safety
A home can be just as dangerous as a workplace, and an injury can have you laid up for days or weeks. Or you could even be permanently disabled and not be able to perform your current job. That's why it's important to think about home safety. After all, safety is a 24/7 concern for all of us.